Want to build stronger family relationships? Want to raise kind and resilient kids? Transform you parenting with Social Emotional Learning!
Social Emotional Learning (SEL) for Parents is a hands-on, interactive workshop designed to equip you with essential SEL skills, helping you understand and manage your emotions, build empathy, make thoughtful decisions, and handle parenting challenges with patience and calm. By mastering these techniques, you’ll set a positive example for your children, teaching them to navigate their own emotions and social interactions with confidence.
Don’t miss this opportunity to enhance your family’s well-being and build a foundation of emotional health and understanding. Sign up for this workshop and take the first step towards a happier, more harmonious family life!
Register for Upcoming Workshops
The Details
Learning Outcomes
Frequently Asked Questions
I am so glad that the LWSF offered parents this workshop! I didn’t grow up with social-emotional curriculum like my kids, so offering this workshop is a way to help equip parents on their own social-emotional journeys and to support their children’s development of these core life skills.
Emily H., LWSD Parent
Read her story here.
Register for Upcoming Workshops
Our fall workshops are fully booked! Subscribe to our e-newsletter to stay informed about future workshop opportunities.
The Details
Workshop format: 2-hours sessions held weekly over a four-week period. In-person and virtual options available.
Prerequisite: None, just a willingness to learn and improve your parenting!
Facilitator: With a Ph.D in Education from University of Washington, and Parent Coach Certification from Parent Coaching Institute, Bonnie McDaniel is passionate about leading Youth Mental Health First Aid, Restorative Justice Practices, Social and Emotional Learning workshops for parents and educators.
Learning Outcomes
Self-Awareness: Learn to identify and be compassionate with your own emotions through mindfulness exercises. Deepen your understanding of your parenting identity and explore your core values as a parent.
Emotional Regulation: Learn how to manage our own emotions and thoughts so that you can respond wisely to your children’s emotions.
Growing Empathy: Strengthen your ability to empathize with family members. Practice empathetic listening skills and explore ways to help your kids develop empathy for others.
Renewing Purpose: Rediscovering your sense of meaning and purpose as a parent can boost your enjoyment, provide direction, and motivate you through tough times. Reconnect with your driving purpose and learn how it can support you during challenging moments.
Conflict Management: Handling conflicts can be tough for parents, but these situations are chances to practice your own SEL skills and help kids build resilience. Explore common conflict scenarios and strategies to respond in ways that align with your values and strengthen your relationship with your child.
Parenting Confidence: Parents often feel less effective as their kids grow older. Explore mindsets that support your confidence as a parent, practical ways to enhance your positive influence, and how to accept what you can’t control.
Frequently Asked Questions (FAQ)
What is Social Emotional Learning (SEL)?
SEL involves developing skills like empathy, emotional regulation, communication, and problem-solving. These skills help individuals understand and manage emotions, set and achieve goals, feel and show empathy, and establish positive relationships.
Isn’t Social Emotional Learning (SEL) just for kids?
No, SEL is not just for kids. To effectively nurture their children’s emotional well-being, parents need to manage their own emotional well-being to stay calm and connected, which reduces stress and helps them handle tough situations. Children also learn by observing their parents, so by demonstrating empathy, listening, and problem-solving, parents teach their kids how to interact positively with others.
My children are teenagers. Is it too late for me to learn social emotional skills?
No, it’s never too late to learn social emotional skills. Teenagers still rely on their parents for guidance and support. By enhancing your skills in empathy, active listening, and problem-solving, you can better connect with your teen and help them navigate this challenging stage. This not only benefits your teen by modeling positive behavior but also improves your own well-being by managing stress more effectively. Learning and demonstrating these skills shows your teen that growth is a lifelong journey, strengthening your relationship in the process.
How can SEL benefit my family?
SEL can improve communication, strengthen relationships, reduce conflict, and promote a positive home environment. It helps both parents and children handle stress better and develop emotional resilience.
Do I need any prior knowledge or experience to attend this workshop?
No prior knowledge or experience is necessary. The workshop is designed to be accessible for everyone, regardless of their background in SEL.
How much time will this workshop require?
The workshop duration may vary slightly, but typically it involves a series of sessions that could last a few weeks. Each session may be an hour or two long.
Will this workshop address specific issues I’m facing with my child?
While the workshop covers general SEL principles, it often provides opportunities to discuss specific challenges and receive personalized advice.
Can both parents attend the workshop?
Yes, it’s often beneficial for both parents to attend. It ensures that everyone is on the same page and can support each other in applying SEL strategies at home.
Will I receive any resources or materials to use at home?
Yes, after each session, you will such as handouts, activities, and reading materials, to help you practice SEL skills at home with your family.
How is SEL different from traditional parenting methods?
SEL focuses on understanding and managing emotions, building positive relationships, and developing empathy and problem-solving skills. Traditional parenting often emphasizes behavior control, while SEL promotes emotional and relational growth.
What if I find it hard to change my current parenting style?
Change can be challenging, but the workshop provides guidance and support to help you gradually incorporate SEL principles into your parenting. Small, consistent steps can lead to significant improvements.
Are there any success stories from other parents who have taken this workshop?
In post-workshop surveys for workshop facilitated during the 2023-24 school year, 74% of respondents rated the information presented as “very helpful” for their role as parents.
